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HYROX race-analyse: Rafael Bouts Hana Hasanbegovic & Hana Hasanbegovic & 1 ander - Amsterdam 01:03:47 | HyCoach
Race-analyse
HYROX race-analyse: Rafael Bouts Hana Hasanbegovic & Hana Hasanbegovic & 1 ander
HYROX Amsterdam — 22 oktober 2022
Amsterdam, Netherlands · DOUBLES · OPEN
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Totale Tijd
01:03:47
Klassement
#6
AG-klassement
#2
Categorie
DOUBLES · OPEN
RH
Rafael Bouts Hana Hasanbegovic
HH
Hana Hasanbegovic
RB
Rafael Bouts
22-23
OKT
2022
2
Afgelopen
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Seizoen 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:24 (57%)
Stations
22:34 (35%)
Roxzone
4:53 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:33/km
+17.2%
9.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:46
-
SkiErg
3:57
24
Running 2
4:10
-
Sled Push
1:44
32
Running 3
4:38
-
Sled Pull
3:14
35
Running 4
4:35
-
Burpee Broad Jump
1:42
2
Running 5
4:42
-
Rowing
4:34
62
Running 6
4:25
-
Farmers Carry
1:35
20
Running 7
4:53
-
Sandbag Lunges
2:18
4
Running 8
5:19
-
Wall Balls
3:30
18
Running Total
36:24
7
Roxzone Total
4:53
24
Rafael Bouts Hana Hasanbegovic
Hana Hasanbegovic
Rafael Bouts
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