HYROX Race Analysis: Paul Connaghan

HYROX Malaga — March 25, 2023

Malaga, Spain · SOLO · PRO · GBR

Totale Tijd: 01:09:08
Klassement: #17
AG Ranking: #7
Categorie: SOLO · PRO

Paul Connaghan

25-26MRT20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running34:47 (50%)

Stations30:05 (43%)

Roxzone4:21 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:21/km+4.0%7.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:36	-
SkiErg	4:14	51
Running 2	4:13	-
Sled Push	3:31	36
Running 3	4:41	-
Sled Pull	4:20	25
Running 4	4:11	-
Burpee Broad Jump	3:16	31
Running 5	4:24	-
Rowing	4:17	24
Running 6	4:38	-
Farmers Carry	1:45	18
Running 7	4:23	-
Sandbag Lunges	4:16	22
Running 8	4:44	-
Wall Balls	4:26	7
Running Total	34:47	34
Roxzone Total	4:21	25

HYROX Race Analysis: Paul Connaghan - Malaga 01:09:08 | HyCoach