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HYROX race-analyse: Sam Dancer
HYROX Los Angeles — 25 september 2021
Los Angeles, United States · SOLO · PRO · USA
Sam Dancer
Totale Tijd
01:14:16
Klassement
#6
AG-klassement
#5
Categorie
SOLO · PRO
SD
Sam Dancer
25
SEP
2021
Afgelopen
688
HYROX Los Angeles
Los Angeles, United States
Seizoen 4 (2021-2022)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:09 (55%)
Stations
28:41 (39%)
Roxzone
4:30 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:09/km
+2.0%
9.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:01
-
SkiErg
3:38
3
Running 2
5:00
-
Sled Push
3:40
1
Running 3
5:37
-
Sled Pull
4:57
1
Running 4
5:35
-
Burpee Broad Jump
3:19
10
Running 5
5:10
-
Rowing
4:00
1
Running 6
5:13
-
Farmers Carry
1:46
8
Running 7
5:06
-
Sandbag Lunges
3:59
11
Running 8
5:30
-
Wall Balls
3:22
1
Running Total
41:09
27
Roxzone Total
4:30
21
