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HYROX race-analyse: Jade Donnelly Sarah Austin & Jade Donnelly & 1 autre - London 01:17:50 | HyCoach
Race-analyse
HYROX race-analyse: Jade Donnelly Sarah Austin & Jade Donnelly & 1 autre
HYROX London — 30 april 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:17:50
Klassement
#70
AG-klassement
#36
Categorie
DOUBLES · OPEN
JA
Jade Donnelly Sarah Austin
JD
Jade Donnelly
SA
Sarah Austin
30
APR
2022
Afgelopen
2,668
HYROX London
London, United Kingdom
Seizoen 4 (2021-2022)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:11 (55%)
Stations
27:57 (36%)
Roxzone
6:47 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:24/km
+5.5%
6.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:55
-
SkiErg
4:32
147
Running 2
5:10
-
Sled Push
2:31
210
Running 3
5:20
-
Sled Pull
4:11
123
Running 4
5:25
-
Burpee Broad Jump
3:21
115
Running 5
5:20
-
Rowing
4:52
111
Running 6
5:28
-
Farmers Carry
1:37
45
Running 7
5:27
-
Sandbag Lunges
3:41
169
Running 8
6:10
-
Wall Balls
3:12
159
Running Total
43:11
48
Roxzone Total
6:47
91
Jade Donnelly Sarah Austin
Jade Donnelly
Sarah Austin
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