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HYROX race-analyse: Paul Richardson - Birmingham 01:12:00 | HyCoach
Race-analyse
HYROX race-analyse: Paul Richardson
HYROX Birmingham — 30 oktober 2021
Birmingham, United Kingdom · SOLO · OPEN · USA
Totale Tijd
01:12:00
Klassement
#8
AG-klassement
#1
Categorie
SOLO · OPEN
PR
Paul Richardson
30
OKT
2021
Afgelopen
519
HYROX Birmingham
Birmingham, United Kingdom
Seizoen 4 (2021-2022)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:01 (53%)
Stations
28:23 (39%)
Roxzone
5:41 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:45/km
+10.8%
6.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:09
-
SkiErg
4:11
63
Running 2
4:28
-
Sled Push
2:31
59
Running 3
4:36
-
Sled Pull
3:59
27
Running 4
4:49
-
Burpee Broad Jump
3:03
3
Running 5
4:52
-
Rowing
4:31
42
Running 6
4:57
-
Farmers Carry
2:06
54
Running 7
4:57
-
Sandbag Lunges
3:51
15
Running 8
5:18
-
Wall Balls
4:11
6
Running Total
38:01
23
Roxzone Total
5:41
40
Paul Richardson
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