HYROX Race Analysis: Paul Connaghan

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · GBR

Totale Tijd: 01:15:06
Klassement: #22
AG Ranking: #9
Categorie: SOLO · PRO

Paul Connaghan

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running35:48 (48%)

Stations32:53 (44%)

Roxzone6:31 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:28/km+10.0%9.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:48	-
SkiErg	4:08	87
Running 2	4:10	-
Sled Push	3:44	16
Running 3	4:30	-
Sled Pull	5:06	23
Running 4	4:22	-
Burpee Broad Jump	3:40	42
Running 5	4:29	-
Rowing	4:32	84
Running 6	4:31	-
Farmers Carry	1:52	19
Running 7	4:35	-
Sandbag Lunges	4:35	48
Running 8	5:26	-
Wall Balls	5:16	28
Running Total	35:48	33
Roxzone Total	6:31	76

HYROX Race Analysis: Paul Connaghan - London 01:15:06 | HyCoach