HYROX Race Analysis: Thomas Birke

HYROX Berlin — November 20, 2021

Berlin, Germany · SOLO · PRO · GER

Totale Tijd: 01:26:42
Klassement: #11
AG Ranking: #1
Categorie: SOLO · PRO

Thomas Birke

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running40:21 (46%)

Stations40:17 (46%)

Roxzone6:09 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:03/km+7.9%7.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:16	-
SkiErg	4:22	16
Running 2	4:50	-
Sled Push	4:11	13
Running 3	5:03	-
Sled Pull	9:10	18
Running 4	5:00	-
Burpee Broad Jump	3:51	8
Running 5	5:04	-
Rowing	4:44	12
Running 6	5:11	-
Farmers Carry	2:13	6
Running 7	5:13	-
Sandbag Lunges	4:42	10
Running 8	5:48	-
Wall Balls	7:04	11
Running Total	40:21	10
Roxzone Total	6:09	9