hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX race-analyse: Nathan Adam Paul Holdstock & Paul Holdstock & 1 ander - London 01:10:25 | HyCoach
Race-analyse
Volg ons
Vereeuwig je prestatie.
Mijn visual maken
→
HYROX race-analyse: Nathan Adam Paul Holdstock & Paul Holdstock & 1 ander
HYROX London — 25 september 2021
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:10:25
Klassement
#33
AG-klassement
#7
Categorie
DOUBLES · OPEN
NH
Nathan Adam Paul Holdstock
PH
Paul Holdstock
NA
Nathan Adam
25
SEP
2021
Afgelopen
455
HYROX London
London, United Kingdom
Seizoen 4 (2021-2022)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:34 (62%)
Stations
21:42 (31%)
Roxzone
5:13 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:27/km
+5.3%
2.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:19
-
SkiErg
3:29
17
Running 2
5:18
-
Sled Push
1:15
29
Running 3
5:24
-
Sled Pull
2:33
34
Running 4
5:39
-
Burpee Broad Jump
2:19
38
Running 5
5:17
-
Rowing
3:50
8
Running 6
5:25
-
Farmers Carry
1:30
25
Running 7
5:35
-
Sandbag Lunges
2:59
30
Running 8
5:40
-
Wall Balls
3:47
30
Running Total
43:34
37
Roxzone Total
5:13
32
Nathan Adam Paul Holdstock
Paul Holdstock
Nathan Adam
Home
Analyseren