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HYROX race-analyse: Joss Foot Rosie Instrell & Rosie Instrell & 1 autre - London 01:27:07 | HyCoach
Race-analyse
HYROX race-analyse: Joss Foot Rosie Instrell & Rosie Instrell & 1 autre
HYROX London — 30 april 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totale Tijd
01:27:07
Klassement
#44
AG-klassement
#14
Categorie
DOUBLES · OPEN
JI
Joss Foot Rosie Instrell
RI
Rosie Instrell
JF
Joss Foot
30
APR
2022
Afgelopen
2,668
HYROX London
London, United Kingdom
Seizoen 4 (2021-2022)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:43 (57%)
Stations
29:41 (34%)
Roxzone
7:48 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:13/km
+1.3%
5.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:24
-
SkiErg
4:16
41
Running 2
6:11
-
Sled Push
2:47
53
Running 3
6:21
-
Sled Pull
4:07
41
Running 4
6:14
-
Burpee Broad Jump
2:46
35
Running 5
6:23
-
Rowing
4:54
46
Running 6
6:18
-
Farmers Carry
2:05
41
Running 7
6:16
-
Sandbag Lunges
3:58
38
Running 8
6:38
-
Wall Balls
4:48
42
Running Total
49:43
41
Roxzone Total
7:48
46
Joss Foot Rosie Instrell
Rosie Instrell
Joss Foot
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