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HYROX Race Analysis: Jens Lüdeke
HYROX Hamburg — November 23, 2019
Hamburg, Germany · SOLO · PRO · GER
Totale Tijd
01:17:47
Klassement
#14
AG-klassement
#4
Categorie
SOLO · PRO
JL
Jens Lüdeke
23
NOV
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:07 (46%)
Stations
34:15 (44%)
Roxzone
7:28 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:31/km
+4.8%
7.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:50
-
SkiErg
4:11
7
Running 2
4:11
-
Sled Push
4:06
82
Running 3
4:39
-
Sled Pull
6:47
43
Running 4
4:45
-
Burpee Broad Jump
3:33
8
Running 5
4:51
-
Rowing
4:27
16
Running 6
4:35
-
Farmers Carry
1:48
19
Running 7
4:23
-
Sandbag Lunges
3:17
3
Running 8
4:57
-
Wall Balls
6:06
20
Running Total
36:07
22
Roxzone Total
7:28
-
HYROX Race Analysis: Jens Lüdeke - Hamburg 01:17:47 | HyCoach