HYROX Race Analysis: Rick Granzow

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · OPEN · GER

Totale Tijd: 01:28:08
Klassement: #107
AG Ranking: #25
Categorie: SOLO · OPEN

Rick Granzow

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running46:27 (53%)

Stations34:38 (39%)

Roxzone7:07 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:48/km+14.6%7.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:58	-
SkiErg	4:24	100
Running 2	5:23	-
Sled Push	2:16	103
Running 3	5:59	-
Sled Pull	4:52	137
Running 4	5:45	-
Burpee Broad Jump	4:46	74
Running 5	6:01	-
Rowing	4:59	140
Running 6	5:44	-
Farmers Carry	1:52	31
Running 7	6:10	-
Sandbag Lunges	4:42	88
Running 8	6:30	-
Wall Balls	6:47	80
Running Total	46:27	-
Roxzone Total	7:07	101

HYROX Race Analysis: Rick Granzow - Hannover 01:28:08 | HyCoach