Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Andrew Cronje

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:09:06
Rangering: #14
AG-rangering: #2
Kategori: SOLO · PRO

Andrew Cronje

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:04 (49%)

Stations30:58 (45%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+12.0%13.2%

Splittider

Segment	Tid	Rangering
Running 1	2:50	-
SkiErg	4:03	55
Running 2	4:10	-
Sled Push	2:39	8
Running 3	4:24	-
Sled Pull	4:51	15
Running 4	4:33	-
Burpee Broad Jump	3:30	21
Running 5	4:30	-
Rowing	4:19	20
Running 6	4:19	-
Farmers Carry	2:24	94
Running 7	4:40	-
Sandbag Lunges	3:48	13
Running 8	4:41	-
Wall Balls	5:24	25
Running Total	34:04	28
Roxzone Total	4:09	16