HYROX løpsanalyse: Matthew Gearing - Cape Town 01:09:28 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Matthew Gearing

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:09:28
Rangering: #16
AG-rangering: #6
Kategori: SOLO · PRO

Matthew Gearing

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:39 (47%)

Stations32:52 (47%)

Roxzone4:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+2.4%11.7%

Splittider

Segment	Tid	Rangering
Running 1	2:52	-
SkiErg	4:08	77
Running 2	4:05	-
Sled Push	3:00	23
Running 3	4:14	-
Sled Pull	5:12	25
Running 4	4:21	-
Burpee Broad Jump	3:17	15
Running 5	4:20	-
Rowing	4:19	25
Running 6	4:08	-
Farmers Carry	1:36	9
Running 7	4:11	-
Sandbag Lunges	4:32	43
Running 8	4:31	-
Wall Balls	6:48	74
Running Total	32:39	21
Roxzone Total	4:03	12