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HYROX løpsanalyse: Gareth Van Wyk

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:10:57
Rangering: #19
AG-rangering: #8
Kategori: SOLO · PRO

Gareth Van Wyk

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:21 (46%)

Stations34:33 (49%)

Roxzone4:09 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+9.2%15.8%

Splittider

Segment	Tid	Rangering
Running 1	2:28	-
SkiErg	3:55	25
Running 2	3:49	-
Sled Push	2:45	12
Running 3	4:37	-
Sled Pull	5:00	19
Running 4	4:17	-
Burpee Broad Jump	3:42	35
Running 5	4:26	-
Rowing	4:19	23
Running 6	4:09	-
Farmers Carry	1:35	7
Running 7	4:10	-
Sandbag Lunges	3:50	14
Running 8	4:28	-
Wall Balls	9:27	122
Running Total	32:21	19
Roxzone Total	4:09	15

HYROX løpsanalyse: Gareth Van Wyk - Cape Town 01:10:57 | HyCoach