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Løpsanalyse
HYROX løpsanalyse: Jean Lambrechts
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · PRO · RSA
Totaltid
01:15:03
Rangering
#35
AG-rangering
#8
Kategori
SOLO · PRO
JL
Jean Lambrechts
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:38 (43%)
Stations
37:58 (51%)
Roxzone
4:30 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+6.7%
14.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:37
-
SkiErg
3:55
28
Running 2
3:58
-
Sled Push
4:23
103
Running 3
4:22
-
Sled Pull
7:05
94
Running 4
4:12
-
Burpee Broad Jump
4:43
82
Running 5
4:17
-
Rowing
4:28
45
Running 6
4:19
-
Farmers Carry
2:28
97
Running 7
4:14
-
Sandbag Lunges
4:36
46
Running 8
4:43
-
Wall Balls
6:20
53
Running Total
32:38
20
Roxzone Total
4:30
32
Jean Lambrechts
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HYROX løpsanalyse: Jean Lambrechts - Cape Town 01:15:03 | HyCoach