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HYROX løpsanalyse: Chris Oman - Cape Town 01:31:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Chris Oman
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · PRO · SWE
Totaltid
01:31:00
Rangering
#95
AG-rangering
#14
Kategori
SOLO · PRO
CO
Chris Oman
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:34 (48%)
Stations
40:53 (45%)
Roxzone
6:38 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+16.4%
18.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:29
-
SkiErg
4:41
147
Running 2
4:53
-
Sled Push
3:56
84
Running 3
5:23
-
Sled Pull
7:39
105
Running 4
5:22
-
Burpee Broad Jump
5:02
94
Running 5
5:48
-
Rowing
5:09
129
Running 6
5:37
-
Farmers Carry
2:10
71
Running 7
5:41
-
Sandbag Lunges
5:12
80
Running 8
7:25
-
Wall Balls
7:04
79
Running Total
43:34
103
Roxzone Total
6:38
103
Chris Oman
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