HYROX løpsanalyse: Alex Vincent - Cape Town 01:40:39 | HyCoach

HYROX løpsanalyse: Alex Vincent

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:40:39
Rangering: #117
AG-rangering: #34
Kategori: SOLO · PRO

Alex Vincent

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:34 (50%)

Stations41:30 (41%)

Roxzone8:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+12.5%17.2%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	4:12	90
Running 2	5:53	-
Sled Push	4:32	109
Running 3	6:37	-
Sled Pull	6:41	79
Running 4	6:43	-
Burpee Broad Jump	6:05	124
Running 5	6:49	-
Rowing	4:41	81
Running 6	6:37	-
Farmers Carry	2:05	63
Running 7	6:37	-
Sandbag Lunges	6:41	121
Running 8	7:39	-
Wall Balls	6:33	62
Running Total	50:34	137
Roxzone Total	8:39	132