HYROX løpsanalyse: Jonathan Bigham - Cape Town 01:13:22 | HyCoach

HYROX løpsanalyse: Jonathan Bigham

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:13:22
Rangering: #60
AG-rangering: #2
Kategori: SOLO · OPEN

Jonathan Bigham

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:37 (58%)

Stations25:22 (35%)

Roxzone5:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km-3.1%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	3:59	36
Running 2	5:20	-
Sled Push	2:16	82
Running 3	5:40	-
Sled Pull	3:11	4
Running 4	5:36	-
Burpee Broad Jump	3:03	9
Running 5	5:49	-
Rowing	4:13	4
Running 6	5:32	-
Farmers Carry	1:43	112
Running 7	5:10	-
Sandbag Lunges	3:16	8
Running 8	5:51	-
Wall Balls	3:41	2
Running Total	42:37	241
Roxzone Total	5:28	129