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HYROX løpsanalyse: Llewellyn Human-Reto
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Llewellyn Human-Reto
Totaltid
01:14:35
Rangering
#74
AG-rangering
#5
Kategori
SOLO · OPEN
LH
Llewellyn Human-Reto
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:45 (52%)
Stations
30:49 (41%)
Roxzone
5:05 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+8.7%
15.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:56
-
SkiErg
3:59
31
Running 2
4:37
-
Sled Push
2:33
177
Running 3
5:12
-
Sled Pull
3:53
77
Running 4
5:15
-
Burpee Broad Jump
4:37
172
Running 5
5:21
-
Rowing
4:25
47
Running 6
5:06
-
Farmers Carry
1:33
35
Running 7
5:01
-
Sandbag Lunges
4:31
159
Running 8
5:20
-
Wall Balls
5:18
97
Running Total
38:45
121
Roxzone Total
5:05
85
