HYROX løpsanalyse: Dewald Keulder - Cape Town 01:20:03 | HyCoach

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HYROX løpsanalyse: Dewald Keulder

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:20:03
Rangering: #136
AG-rangering: #32
Kategori: SOLO · OPEN

Dewald Keulder

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:12 (48%)

Stations36:27 (45%)

Roxzone5:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+15.4%16.3%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	4:03	61
Running 2	4:19	-
Sled Push	2:13	71
Running 3	5:00	-
Sled Pull	4:26	195
Running 4	4:57	-
Burpee Broad Jump	5:39	340
Running 5	4:56	-
Rowing	4:29	68
Running 6	5:07	-
Farmers Carry	1:54	213
Running 7	4:59	-
Sandbag Lunges	6:38	571
Running 8	5:56	-
Wall Balls	7:05	292
Running Total	38:12	109
Roxzone Total	5:28	128