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HYROX løpsanalyse: Louis Du Toit
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Louis Du Toit
Totaltid
01:28:52
Rangering
#273
AG-rangering
#59
Kategori
SOLO · OPEN
LT
Louis Du Toit
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:26 (57%)
Stations
31:29 (35%)
Roxzone
7:01 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:18/km
+12.9%
16.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:53
-
SkiErg
4:12
159
Running 2
5:18
-
Sled Push
1:56
21
Running 3
5:53
-
Sled Pull
3:52
74
Running 4
5:41
-
Burpee Broad Jump
4:05
83
Running 5
6:04
-
Rowing
4:17
14
Running 6
5:55
-
Farmers Carry
1:40
77
Running 7
5:59
-
Sandbag Lunges
4:41
202
Running 8
6:45
-
Wall Balls
6:46
258
Running Total
50:26
489
Roxzone Total
7:01
340