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Løpsanalyse
HYROX løpsanalyse: Andrew Alexander
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · GBR
Totaltid
01:29:02
Rangering
#279
AG-rangering
#43
Kategori
SOLO · OPEN
AA
Andrew Alexander
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:46 (49%)
Stations
38:43 (43%)
Roxzone
6:37 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
-2.7%
15.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:38
-
SkiErg
4:05
77
Running 2
5:30
-
Sled Push
3:16
447
Running 3
6:59
-
Sled Pull
4:22
167
Running 4
5:54
-
Burpee Broad Jump
7:56
618
Running 5
5:27
-
Rowing
4:49
239
Running 6
5:17
-
Farmers Carry
1:28
20
Running 7
5:21
-
Sandbag Lunges
4:22
125
Running 8
5:44
-
Wall Balls
8:25
431
Running Total
43:46
276
Roxzone Total
6:37
291
Andrew Alexander
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HYROX løpsanalyse: Andrew Alexander - Cape Town 01:29:02 | HyCoach