HYROX løpsanalyse: Rikki Barnes - Cape Town 01:31:14 | HyCoach

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HYROX løpsanalyse: Rikki Barnes

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:31:14
Rangering: #313
AG-rangering: #47
Kategori: SOLO · OPEN

Rikki Barnes

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:47 (50%)

Stations39:27 (43%)

Roxzone6:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+8.7%16.9%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:37	522
Running 2	5:09	-
Sled Push	3:53	610
Running 3	6:12	-
Sled Pull	6:45	620
Running 4	6:31	-
Burpee Broad Jump	5:28	302
Running 5	6:19	-
Rowing	4:42	164
Running 6	6:15	-
Farmers Carry	2:22	507
Running 7	5:36	-
Sandbag Lunges	4:16	108
Running 8	6:22	-
Wall Balls	7:24	325
Running Total	45:47	341
Roxzone Total	6:05	223