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Løpsanalyse
HYROX løpsanalyse: Matthew Winter
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Totaltid
01:39:41
Rangering
#445
AG-rangering
#92
Kategori
SOLO · OPEN
MW
Matthew Winter
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:51 (46%)
Stations
45:38 (46%)
Roxzone
8:17 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:44/km
+8.5%
16.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:36
-
SkiErg
4:45
605
Running 2
5:16
-
Sled Push
2:37
210
Running 3
6:25
-
Sled Pull
7:06
653
Running 4
6:09
-
Burpee Broad Jump
7:17
558
Running 5
5:54
-
Rowing
5:20
535
Running 6
5:47
-
Farmers Carry
2:15
452
Running 7
5:43
-
Sandbag Lunges
6:38
567
Running 8
7:04
-
Wall Balls
9:40
542
Running Total
45:51
345
Roxzone Total
8:17
497
Matthew Winter
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Analyser
HYROX løpsanalyse: Matthew Winter - Cape Town 01:39:41 | HyCoach