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HYROX løpsanalyse: Luke Elworthy

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:52:43
Rangering: #595
AG-rangering: #126
Kategori: SOLO · OPEN

Luke Elworthy

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:24 (53%)

Stations44:20 (39%)

Roxzone9:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:26/km+3.0%26.3%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	4:32	464
Running 2	6:42	-
Sled Push	4:38	703
Running 3	11:28	-
Sled Pull	5:50	497
Running 4	7:17	-
Burpee Broad Jump	7:12	547
Running 5	7:55	-
Rowing	5:27	580
Running 6	7:24	-
Farmers Carry	2:12	426
Running 7	6:54	-
Sandbag Lunges	6:10	507
Running 8	7:58	-
Wall Balls	8:19	421
Running Total	59:24	665
Roxzone Total	9:04	559

HYROX løpsanalyse: Luke Elworthy - Cape Town 01:52:43 | HyCoach