HYROX løpsanalyse: Erin Ilic

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:19:23
Rangering: #38
AG-rangering: #13
Kategori: SOLO · OPEN

Erin Ilic

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:58 (54%)

Stations30:49 (39%)

Roxzone5:39 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+11.3%13.2%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	4:41	29
Running 2	5:10	-
Sled Push	1:37	3
Running 3	5:37	-
Sled Pull	4:49	61
Running 4	5:38	-
Burpee Broad Jump	4:28	26
Running 5	5:37	-
Rowing	4:59	35
Running 6	5:42	-
Farmers Carry	1:58	103
Running 7	5:45	-
Sandbag Lunges	4:17	80
Running 8	5:57	-
Wall Balls	4:00	4
Running Total	42:58	72
Roxzone Total	5:39	83

HYROX løpsanalyse: Erin Ilic - Cape Town 01:19:23 | HyCoach