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HYROX løpsanalyse: Natalie Agostinho - Cape Town 01:20:26 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Natalie Agostinho
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Totaltid
01:20:26
Rangering
#49
AG-rangering
#5
Kategori
SOLO · OPEN
NA
Natalie Agostinho
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:45 (48%)
Stations
36:14 (45%)
Roxzone
5:31 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
-1.3%
12.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
5:06
163
Running 2
5:01
-
Sled Push
2:01
35
Running 3
5:09
-
Sled Pull
5:35
125
Running 4
5:07
-
Burpee Broad Jump
4:39
37
Running 5
5:02
-
Rowing
5:13
82
Running 6
4:56
-
Farmers Carry
2:30
304
Running 7
4:57
-
Sandbag Lunges
3:56
45
Running 8
5:18
-
Wall Balls
7:14
221
Running Total
38:45
19
Roxzone Total
5:31
74
Natalie Agostinho
Hjem
Analyser