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HYROX løpsanalyse: Firdous Variava
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Firdous Variava
Totaltid
01:30:40
Rangering
#127
AG-rangering
#15
Kategori
SOLO · OPEN
FV
Firdous Variava
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:48 (48%)
Stations
40:32 (45%)
Roxzone
6:24 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+8.5%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
5:27
269
Running 2
5:16
-
Sled Push
3:36
343
Running 3
5:29
-
Sled Pull
6:46
256
Running 4
5:41
-
Burpee Broad Jump
6:27
161
Running 5
6:08
-
Rowing
5:32
167
Running 6
5:38
-
Farmers Carry
2:15
227
Running 7
5:43
-
Sandbag Lunges
4:31
116
Running 8
6:11
-
Wall Balls
5:58
107
Running Total
43:48
94
Roxzone Total
6:24
143