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HYROX løpsanalyse: Tebogo Legodi
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Tebogo Legodi
Totaltid
02:14:05
Rangering
#381
AG-rangering
#58
Kategori
SOLO · OPEN
TL
Tebogo Legodi
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
71:50 (54%)
Stations
53:12 (40%)
Roxzone
9:09 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:59/km
-15.4%
26.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:46
-
SkiErg
5:18
219
Running 2
9:45
-
Sled Push
3:02
237
Running 3
8:13
-
Sled Pull
8:11
358
Running 4
10:26
-
Burpee Broad Jump
11:10
378
Running 5
8:15
-
Rowing
5:57
277
Running 6
8:33
-
Farmers Carry
2:29
300
Running 7
8:15
-
Sandbag Lunges
7:19
365
Running 8
13:39
-
Wall Balls
9:46
331
Running Total
1:11:50
401
Roxzone Total
9:09
315