HYROX løpsanalyse: Debbie Gray

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Totaltid: 02:25:33
Rangering: #402
AG-rangering: #5
Kategori: SOLO · OPEN

Debbie Gray

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running65:23 (45%)

Stations67:40 (46%)

Roxzone12:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:10/km+2.1%15.2%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	6:16	414
Running 2	8:00	-
Sled Push	4:14	383
Running 3	8:13	-
Sled Pull	10:17	417
Running 4	8:40	-
Burpee Broad Jump	17:35	419
Running 5	8:59	-
Rowing	6:57	410
Running 6	8:25	-
Farmers Carry	2:58	375
Running 7	8:10	-
Sandbag Lunges	8:14	393
Running 8	9:47	-
Wall Balls	11:09	372
Running Total	1:05:23	372
Roxzone Total	12:32	402

HYROX løpsanalyse: Debbie Gray - Cape Town 02:25:33 | HyCoach