Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lukas Högberg & Joacim Bengtsson

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · PRO · SWE

Lukas Högberg · Joacim Bengtsson

Totaltid: 01:03:37
Rangering: #7
AG-rangering: #2
Kategori: DOUBLES · PRO

Lukas Högberg

Joacim Bengtsson

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:59 (58%)

Stations22:34 (35%)

Roxzone4:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+8.6%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	3:22	2
Running 2	4:29	-
Sled Push	1:30	3
Running 3	4:50	-
Sled Pull	3:05	2
Running 4	4:56	-
Burpee Broad Jump	2:27	18
Running 5	4:56	-
Rowing	3:56	6
Running 6	4:48	-
Farmers Carry	1:25	15
Running 7	4:52	-
Sandbag Lunges	2:52	14
Running 8	5:11	-
Wall Balls	3:57	28
Running Total	36:59	14
Roxzone Total	4:08	7