HYROX løpsanalyse: Conor Roebuck & Kieryn Roebuck - Cape Town 01:26:33 | HyCoach

HYROX løpsanalyse: Conor Roebuck & Kieryn Roebuck

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

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Totaltid: 01:26:33
Rangering: #64
AG-rangering: #6
Kategori: DOUBLES · PRO

Conor Roebuck

Kieryn Roebuck

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:34 (60%)

Stations27:10 (31%)

Roxzone7:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+20.8%23.3%

Splittider

Segment	Tid	Rangering
Running 1	3:19	-
SkiErg	3:38	17
Running 2	5:27	-
Sled Push	2:21	65
Running 3	6:13	-
Sled Pull	3:48	16
Running 4	6:52	-
Burpee Broad Jump	3:57	75
Running 5	8:40	-
Rowing	4:09	19
Running 6	6:39	-
Farmers Carry	1:31	22
Running 7	6:35	-
Sandbag Lunges	3:43	48
Running 8	7:53	-
Wall Balls	4:03	34
Running Total	51:34	76
Roxzone Total	7:53	74