HYROX løpsanalyse: Daniel Ochse & Jean Van Schalkwyk - Cape Town 01:01:26 | HyCoach

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HYROX løpsanalyse: Daniel Ochse & Jean Van Schalkwyk

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:01:26
Rangering: #13
AG-rangering: #2
Kategori: DOUBLES · OPEN

Daniel Ochse

Jean Van Schalkwyk

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:46 (57%)

Stations22:34 (37%)

Roxzone4:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+15.9%15.4%

Splittider

Segment	Tid	Rangering
Running 1	2:41	-
SkiErg	3:43	79
Running 2	4:05	-
Sled Push	1:26	131
Running 3	4:31	-
Sled Pull	2:42	87
Running 4	4:35	-
Burpee Broad Jump	2:50	137
Running 5	4:38	-
Rowing	4:20	112
Running 6	4:41	-
Farmers Carry	1:29	179
Running 7	4:44	-
Sandbag Lunges	2:40	20
Running 8	4:55	-
Wall Balls	3:24	1
Running Total	34:46	14
Roxzone Total	4:09	13