Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Hillary Arries & David Fick

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Hillary Arries · David Fick

Totaltid: 01:05:07
Rangering: #30
AG-rangering: #4
Kategori: DOUBLES · OPEN

Hillary Arries

David Fick

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:13 (54%)

Stations25:46 (40%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+4.0%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:06	322
Running 2	4:07	-
Sled Push	1:25	116
Running 3	4:27	-
Sled Pull	2:43	94
Running 4	4:20	-
Burpee Broad Jump	3:42	336
Running 5	4:35	-
Rowing	4:21	137
Running 6	4:32	-
Farmers Carry	1:16	30
Running 7	4:17	-
Sandbag Lunges	3:19	166
Running 8	4:41	-
Wall Balls	4:54	255
Running Total	35:13	17
Roxzone Total	4:13	18