HYROX løpsanalyse: Kyle Van Der Merwe & Marco Van Der Merwe - Cape Town 01:05:38 | HyCoach

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HYROX løpsanalyse: Kyle Van Der Merwe & Marco Van Der Merwe

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:05:38
Rangering: #31
AG-rangering: #11
Kategori: DOUBLES · OPEN

Kyle Van Der Merwe

Marco Van Der Merwe

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:14 (55%)

Stations25:04 (38%)

Roxzone4:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+5.7%15.0%

Splittider

Segment	Tid	Rangering
Running 1	2:48	-
SkiErg	3:51	145
Running 2	4:24	-
Sled Push	1:47	348
Running 3	4:54	-
Sled Pull	2:56	161
Running 4	4:48	-
Burpee Broad Jump	2:33	81
Running 5	4:57	-
Rowing	3:59	16
Running 6	4:48	-
Farmers Carry	1:39	281
Running 7	4:39	-
Sandbag Lunges	2:49	34
Running 8	4:59	-
Wall Balls	5:30	358
Running Total	36:14	25
Roxzone Total	4:26	24