HYROX Race Analysis: Keagan Kriel & Dylan Hughes - Cape Town 01:07:13 | HyCoach

HYROX Race Analysis: Keagan Kriel & Dylan Hughes

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:07:13
Rangering: #47
AG-rangering: #13
Kategori: DOUBLES · OPEN

Keagan Kriel

Dylan Hughes

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:44 (59%)

Stations22:47 (34%)

Roxzone4:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+6.8%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	3:50	137
Running 2	4:53	-
Sled Push	1:21	79
Running 3	5:04	-
Sled Pull	3:02	189
Running 4	5:16	-
Burpee Broad Jump	2:32	79
Running 5	5:21	-
Rowing	4:22	140
Running 6	5:07	-
Farmers Carry	1:13	15
Running 7	5:13	-
Sandbag Lunges	2:42	22
Running 8	5:27	-
Wall Balls	3:45	20
Running Total	39:44	67
Roxzone Total	4:47	55