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HYROX løpsanalyse: Noel Glintenkamp & Jake Herbert

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Noel Glintenkamp · Jake Herbert

Totaltid: 01:12:46
Rangering: #120
AG-rangering: #30
Kategori: DOUBLES · OPEN

Noel Glintenkamp

Jake Herbert

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:08 (55%)

Stations26:54 (37%)

Roxzone5:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+11.7%7.0%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	3:30	6
Running 2	4:34	-
Sled Push	1:30	181
Running 3	4:57	-
Sled Pull	3:20	271
Running 4	5:13	-
Burpee Broad Jump	3:45	344
Running 5	5:14	-
Rowing	4:22	141
Running 6	5:19	-
Farmers Carry	1:31	199
Running 7	5:06	-
Sandbag Lunges	3:26	200
Running 8	5:27	-
Wall Balls	5:30	359
Running Total	40:08	75
Roxzone Total	5:50	169