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HYROX Race Analysis: Chris Mouton & Dan Warren
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Totaltid
01:13:59
Rangering
#140
AG-rangering
#38
Kategori
DOUBLES · OPEN
CM
Chris Mouton
DW
Dan Warren
19-20
JUL
2025
2 days
Completed
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:26 (63%)
Stations
21:54 (30%)
Roxzone
5:43 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+72.1%
19.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
3:59
246
Running 2
5:05
-
Sled Push
1:31
195
Running 3
5:05
-
Sled Pull
2:42
88
Running 4
5:14
-
Burpee Broad Jump
1:52
4
Running 5
5:24
-
Rowing
4:20
118
Running 6
5:41
-
Farmers Carry
1:12
8
Running 7
8:45
-
Sandbag Lunges
2:31
5
Running 8
5:52
-
Wall Balls
3:47
28
Running Total
46:26
232
Roxzone Total
5:43
155
Chris Mouton
Dan Warren
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HYROX Race Analysis: Chris Mouton & Dan Warren - Cape Town 01:13:59 | HyCoach