HYROX løpsanalyse: Uthman Samaai & Matthew Boshoff - Cape Town 01:17:01 | HyCoach

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HYROX løpsanalyse: Uthman Samaai & Matthew Boshoff

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:17:01
Rangering: #185
AG-rangering: #51
Kategori: DOUBLES · OPEN

Uthman Samaai

Matthew Boshoff

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:34 (58%)

Stations22:58 (30%)

Roxzone9:33 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+6.9%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:50	-
SkiErg	3:41	56
Running 2	5:33	-
Sled Push	1:30	171
Running 3	5:38	-
Sled Pull	2:30	48
Running 4	5:34	-
Burpee Broad Jump	2:35	90
Running 5	5:42	-
Rowing	4:18	100
Running 6	6:12	-
Farmers Carry	1:28	159
Running 7	5:56	-
Sandbag Lunges	2:51	37
Running 8	6:13	-
Wall Balls	4:05	74
Running Total	44:34	177
Roxzone Total	9:33	416