HYROX løpsanalyse: Jason Stevens & Johan Cilliers - Cape Town 01:18:54 | HyCoach

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HYROX løpsanalyse: Jason Stevens & Johan Cilliers

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:18:54
Rangering: #220
AG-rangering: #2
Kategori: DOUBLES · OPEN

Jason Stevens

Johan Cilliers

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:22 (57%)

Stations27:53 (35%)

Roxzone5:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+9.4%3.1%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:06	315
Running 2	5:18	-
Sled Push	1:29	163
Running 3	5:47	-
Sled Pull	3:26	301
Running 4	5:47	-
Burpee Broad Jump	3:08	214
Running 5	5:47	-
Rowing	4:37	274
Running 6	5:42	-
Farmers Carry	1:37	263
Running 7	5:48	-
Sandbag Lunges	4:18	389
Running 8	5:48	-
Wall Balls	5:12	311
Running Total	45:22	199
Roxzone Total	5:43	157