HYROX løpsanalyse: Jake Bester & Thomas Dreyfus - Cape Town 01:21:25 | HyCoach

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HYROX løpsanalyse: Jake Bester & Thomas Dreyfus

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:21:25
Rangering: #260
AG-rangering: #20
Kategori: DOUBLES · OPEN

Jake Bester

Thomas Dreyfus

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:06 (57%)

Stations28:59 (36%)

Roxzone6:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+2.1%2.8%

Splittider

Segment	Tid	Rangering
Running 1	5:56	-
SkiErg	3:58	233
Running 2	5:33	-
Sled Push	1:38	267
Running 3	5:44	-
Sled Pull	3:41	357
Running 4	5:44	-
Burpee Broad Jump	3:06	205
Running 5	5:42	-
Rowing	4:45	323
Running 6	5:46	-
Farmers Carry	1:41	304
Running 7	5:40	-
Sandbag Lunges	4:43	429
Running 8	6:06	-
Wall Balls	5:27	353
Running Total	46:06	219
Roxzone Total	6:24	222