HYROX løpsanalyse: Frans Matthys & Duncan Matthys - Cape Town 01:41:45 | HyCoach

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HYROX løpsanalyse: Frans Matthys & Duncan Matthys

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:41:45
Rangering: #428
AG-rangering: #39
Kategori: DOUBLES · OPEN

Frans Matthys

Duncan Matthys

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:37 (61%)

Stations32:19 (32%)

Roxzone7:53 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:42/km-20.8%23.3%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:08	337
Running 2	8:50	-
Sled Push	1:49	358
Running 3	8:58	-
Sled Pull	4:40	450
Running 4	9:20	-
Burpee Broad Jump	4:28	418
Running 5	9:18	-
Rowing	5:05	407
Running 6	6:28	-
Farmers Carry	1:58	427
Running 7	7:00	-
Sandbag Lunges	4:46	433
Running 8	8:02	-
Wall Balls	5:25	347
Running Total	1:01:37	434
Roxzone Total	7:53	334