HYROX løpsanalyse: Christy Nell & Micaela Di Marco - Cape Town 01:23:30 | HyCoach

HYROX løpsanalyse: Christy Nell & Micaela Di Marco

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:23:30
Rangering: #155
AG-rangering: #30
Kategori: DOUBLES · OPEN

Christy Nell

Micaela Di Marco

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:55 (63%)

Stations24:49 (30%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:37/km+13.9%14.0%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:24	80
Running 2	6:22	-
Sled Push	1:34	133
Running 3	7:39	-
Sled Pull	3:26	34
Running 4	6:59	-
Burpee Broad Jump	2:23	1
Running 5	7:01	-
Rowing	4:35	10
Running 6	6:18	-
Farmers Carry	1:25	32
Running 7	7:15	-
Sandbag Lunges	2:49	43
Running 8	7:01	-
Wall Balls	4:13	171
Running Total	52:55	316
Roxzone Total	5:50	124