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HYROX løpsanalyse: Jade Morris & Zoë Jordaan - Cape Town 01:46:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jade Morris & Zoë Jordaan
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · DOUBLES · OPEN · GBR
·
Totaltid
01:46:07
Rangering
#527
AG-rangering
#120
Kategori
DOUBLES · OPEN
JM
Jade Morris
ZJ
Zoë Jordaan
19-20
JUL
2025
2
Fullført
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
61:16 (58%)
Stations
34:27 (32%)
Roxzone
10:29 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:40/km
+7.4%
17.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
4:43
278
Running 2
7:13
-
Sled Push
1:39
222
Running 3
7:16
-
Sled Pull
5:21
553
Running 4
7:58
-
Burpee Broad Jump
5:06
471
Running 5
8:26
-
Rowing
5:38
482
Running 6
8:29
-
Farmers Carry
2:14
657
Running 7
7:45
-
Sandbag Lunges
4:52
600
Running 8
9:30
-
Wall Balls
4:54
356
Running Total
1:01:16
509
Roxzone Total
10:29
637
Jade Morris
Zoë Jordaan
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