HYROX løpsanalyse: Keagan Lazarus & Michelle Prinsloo - Cape Town 01:09:50 | HyCoach

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HYROX løpsanalyse: Keagan Lazarus & Michelle Prinsloo

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:09:50
Rangering: #44
AG-rangering: #15
Kategori: DOUBLES · OPEN

Keagan Lazarus

Michelle Prinsloo

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:45 (60%)

Stations23:27 (34%)

Roxzone4:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+14.6%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:50	32
Running 2	5:02	-
Sled Push	1:47	136
Running 3	5:28	-
Sled Pull	2:52	23
Running 4	5:27	-
Burpee Broad Jump	2:31	40
Running 5	5:28	-
Rowing	3:57	4
Running 6	5:28	-
Farmers Carry	1:31	74
Running 7	5:46	-
Sandbag Lunges	3:06	66
Running 8	5:48	-
Wall Balls	3:53	89
Running Total	41:45	97
Roxzone Total	4:43	39