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HYROX Race Analysis: Jason Hall & Robin Ann Shear - Cape Town 01:13:42 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jason Hall & Robin Ann Shear
HYROX CAPE TOWN — 19. juli 2025
Cape Town, South Africa · DOUBLES · OPEN · GBR
·
Totaltid
01:13:42
Rangering
#99
AG-rangering
#18
Kategori
DOUBLES · OPEN
JH
Jason Hall
RS
Robin Ann Shear
19-20
JUL
2025
2 days
Completed
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:11 (57%)
Stations
26:34 (36%)
Roxzone
5:02 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+6.3%
13.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:24
-
SkiErg
4:11
199
Running 2
5:16
-
Sled Push
1:58
239
Running 3
5:27
-
Sled Pull
2:58
33
Running 4
5:34
-
Burpee Broad Jump
3:52
334
Running 5
5:30
-
Rowing
4:15
26
Running 6
5:30
-
Farmers Carry
1:46
278
Running 7
5:36
-
Sandbag Lunges
3:49
246
Running 8
5:58
-
Wall Balls
3:45
61
Running Total
42:11
105
Roxzone Total
5:02
75
Jason Hall
Robin Ann Shear
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