HYROX løpsanalyse: Keegan Cohen & Lauren Kramer - Cape Town 01:19:55 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Keegan Cohen & Lauren Kramer

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Totaltid: 01:19:55
Rangering: #191
AG-rangering: #55
Kategori: DOUBLES · OPEN

Keegan Cohen

Lauren Kramer

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:19 (57%)

Stations29:05 (36%)

Roxzone5:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+4.1%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:12	221
Running 2	5:39	-
Sled Push	2:22	394
Running 3	6:03	-
Sled Pull	4:34	392
Running 4	5:54	-
Burpee Broad Jump	3:39	287
Running 5	6:08	-
Rowing	5:01	338
Running 6	5:57	-
Farmers Carry	1:44	236
Running 7	5:53	-
Sandbag Lunges	3:49	243
Running 8	6:15	-
Wall Balls	3:44	54
Running Total	45:19	188
Roxzone Total	5:36	147