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HYROX løpsanalyse: Jennifer Porteous & Mitchel Porteous

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Jennifer Porteous · Mitchel Porteous

Totaltid: 01:29:18
Rangering: #332
AG-rangering: #67
Kategori: DOUBLES · OPEN

Jennifer Porteous

Mitchel Porteous

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:12 (56%)

Stations31:49 (36%)

Roxzone7:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+10.8%13.3%

Splittider

Segment	Tid	Rangering
Running 1	4:18	-
SkiErg	4:16	271
Running 2	5:52	-
Sled Push	1:59	249
Running 3	6:28	-
Sled Pull	4:59	448
Running 4	7:11	-
Burpee Broad Jump	4:19	407
Running 5	6:31	-
Rowing	5:10	395
Running 6	6:24	-
Farmers Carry	2:04	463
Running 7	6:30	-
Sandbag Lunges	4:45	427
Running 8	7:00	-
Wall Balls	4:17	202
Running Total	50:12	312
Roxzone Total	7:22	349