HYROX løpsanalyse: Dennilee Harlen & Dylan Harlen - Cape Town 01:39:20 | HyCoach

HYROX løpsanalyse: Dennilee Harlen & Dylan Harlen

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:39:20
Rangering: #440
AG-rangering: #104
Kategori: DOUBLES · OPEN

Dennilee Harlen

Dylan Harlen

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:57 (58%)

Stations33:55 (34%)

Roxzone7:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:15/km+5.0%16.4%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:29	397
Running 2	7:21	-
Sled Push	3:43	538
Running 3	7:01	-
Sled Pull	4:18	338
Running 4	7:14	-
Burpee Broad Jump	5:14	492
Running 5	7:51	-
Rowing	5:23	462
Running 6	7:37	-
Farmers Carry	1:43	225
Running 7	7:43	-
Sandbag Lunges	4:38	414
Running 8	8:49	-
Wall Balls	4:27	246
Running Total	57:57	453
Roxzone Total	7:33	360