HYROX løpsanalyse: Jacques Moolman & Suzell Moolman - Cape Town 01:39:57 | HyCoach

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HYROX løpsanalyse: Jacques Moolman & Suzell Moolman

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:39:57
Rangering: #448
AG-rangering: #28
Kategori: DOUBLES · OPEN

Jacques Moolman

Suzell Moolman

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:43 (58%)

Stations32:47 (33%)

Roxzone9:33 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:13/km+1.2%12.0%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:28	383
Running 2	7:13	-
Sled Push	2:23	398
Running 3	7:26	-
Sled Pull	4:13	321
Running 4	7:35	-
Burpee Broad Jump	4:53	468
Running 5	7:31	-
Rowing	5:03	352
Running 6	7:38	-
Farmers Carry	1:54	391
Running 7	7:18	-
Sandbag Lunges	5:00	467
Running 8	8:04	-
Wall Balls	4:53	343
Running Total	57:43	449
Roxzone Total	9:33	490